Why Night-Time Erections Matter

Your Body's Natural Night Gym

Every healthy man experiences three to five erections during sleep.

These are not sexual; they are your body’s built-in maintenance routine.

Each episode sends oxygen-rich blood into the erectile tissue, keeping it flexible, nourished, and healthy, like a nightly workout that protects function for the long term. Just as your daily steps reflect physical activity, the total duration of your night-time erections reflects how well your body is maintaining itself at rest.

Longer total duration means better oxygenation, tissue health, and recovery.

The Adam Sensor helps you track this process, giving you the data you need to protect and optimize from within.

A Key Indicator of Male Longevity & Wellness

Night-time erections are more than a measure of performance; they are one of the most powerful functional biomarkers of men’s health.

They depend on your cardiovascular system, hormones, nerves, and sleep quality.

Changes in night-time erections often mirror early shifts in heart, metabolic, or hormonal health long before symptoms appear.

Through the Adam App, this data is translated into your AndroAge™, your biological performance age, a single, science-based score that reflects how well your body is truly functioning across systems.

By tracking your AndroAge™, you are not just improving erections; you are gaining a measurable window into your longevity.

How it works?

Track

Wear the Adam Sensor overnight

Lightweight, wireless, and designed for complete comfort, it records your body’s natural night-time erections while you sleep.

After just three nights, the Adam App calculates your AndroAge™ baseline - your first measurable snapshot of erection and vascular health.

Understand

See Your Patterns Clearly

Your night-time erection data is translated into a single AndroAge™ score, displayed with intuitive trend lines that reveal how your body responds over time.

Track progress, spot changes, and understand how lifestyle factors influence your results.

Optimize

Build on what matters most

The Adam App offers structured, evidence-based guidance - from foundational improvements like sleep, recovery, and circulation, to conditional factors such as cardiovascular health and testosterone balance, and finally to targeted techniques that support penile tissue health and recovery.

Learn how to strengthen your function and support long-term performance and longevity.

What improvement means for you

Stronger night-time erections mean more oxygen and gentle stretch for your erectile tissue during sleep.

Better-conditioned tissue supports daytime confidence without relying on short-term solutions.

Improvements reflect broader health gains, like better sleep and recovery, improved cardiovascular fitness and more balanced hormones.

What do the experts say?

By transforming night-time erection patterns into a simple, actionable score, the Adam Sensor gives every man a clear window into his erectile wellness and a data-driven way to improve it.
— Dr Ranjith RamasamyConsultant Urological Surgeon
Tracking night-time erections is one of the single best indicators of a man’s overall health and wellbeing.
— Professor Amr RaheemConsultant Andrologist & Professor of Men’s Health
Healthy erections are built while you sleep. The Adam Sensor proves it, showing which habits boost or blunt night time erections and long-term function. Its data drives the research and protocols I share with my men’s-health communities, because data beats marketing.
— Jordan TsanevCitizen Scientist & Men’s-Health Communities Leader
Night-time erections are a little-known yet crucial biomarker of sexual function, as well as cardiovascular, hormonal, and lifestyle health. The Adam Sensor, a revolutionary technology once confined to sleep labs, now puts this insight in any man’s hands.
— Dr Ben DavisMen's Health Doctor and Clinical Sexologist

FAQs

Will the Adam Sensor fit me?

The Adam Sensor has been designed to comfortably cater for all sizes. If it doesn’t fit then a refund would be provided so you can order with confidence.

How often do I need to wear the Adam Sensor?

Like all wearables, the more data you have the easier it is to spot trends. We recommend 3 nights initially to develop a benchmark and, whilst some users wear it every night then once a week or a fortnight is sufficient to clearly see trends and changes.

Is the Adam Sensor comfortable?

It is non constrictive, small, lightweight and has been designed to be as comfortable as possible. It’s gone though many design iterations and stress testing with thousands of men to maximise comfort and ensure a good night’s sleep.

Is the Adam Sensor rechargable or battery powered?

It is fully rechargeable and is supplied with a relevant cable that plugs into a standard USB port.

Is the Adam Sensor a medical device?

No, the Adam Sensor is a general health tracking device, not a medical device. It is not intended to diagnose, treat, track or cure any medical condition. If you have any concerns we recommended you consult a healthcare professional

What is AndroAge™?

AndroAge™ provides a unique insight into your erection, vascular and hormone health through an estimated score. It measures the total duration and frequency of your nightly erections and compares it to reference data from an independent, peer-reviewed clinical study of healthy men aged 20-75+. The result is a personalised estimate, showing you at a glance if your nocturnal patterns reflect a younger or older physiological age than average.