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Daily tadalafil may support erections, prostate symptoms, erectile tissue and vascular health - but does that make erection pills a longevity drug? Here is what the evidence really shows.

Prostate cancer is the second biggest cancer killer of men, and the UK has just decided not to screen most of them for it. The doctors who treat it mostly screen themselves. Here is why that gap matters, and the one question that decides the answer for you.

What if your erections are the earliest warning sign your body gives you about your cardiovascular health, years before anything shows up on a standard lipid panel?

In Episode 1 of Men's Health Matters, our co-founder, Christos, sits down with Jordan, a citizen scientist who has personally tested over 1,000 supplements in pursuit of one thing: understanding how to optimise nitric oxide and protect erectile function for life. We talk all about erection health, supplements, and the online men's health communities where thousands of men are quietly trying to figure this stuff out for themselves.

The biohacking world loves complexity. Cold plunges, red light panels, peptide stacks, hyperbaric chambers. Meanwhile, the single intervention with the broadest evidence base across testosterone, cardiovascular health, erectile function, sleep, and mood is something you already know how to do. Walking.

Sleep is the foundation of men’s health, influencing night-time erections, testosterone, fertility, energy, and wellbeing. Learn practical ways to improve sleep.

AndroAge™ is a single score that provides a benchmark for your night-time erection activity. This score is based on the body's natural, automatic maintenance cycles that occur during REM sleep, which are crucial for erectile tissue health. Because these nocturnal cycles reflect the integrated function of key systems like sleep, vascular health, and hormones, AndroAge serves as a unique wellness metric to help you track and improve your overall health trend.

The narrative of a "women's health gap" has gained momentum, but what does the complete data show? This post examines the real health gap, focusing on life expectancy, healthy life years, and research funding. We find that men consistently die younger and live fewer healthy years, yet this gap is largely invisible as a policy category. If we want to improve health for everyone, we must start from accuracy, not narrative.